Body acquired defects may cause a contraction of the muscle injury

Physical defects vary in the East and West, in our eastern infected cases acquired defects in the emergence of the emergence of textures known in front of me in the shoulder and chin.

A consultant orthopedic and spine surgery hospital Crescent talking about it, shows that these defects acquired which may affect textures may cause injury to the bones of the body damage is typically pulled neck muscles background, leading to a contraction of the muscles of the anterior neck, which is why Severe pain in the neck and scattered.

Adds sound textures that reduces pressure on the bones of the center back and the weight is distributed evenly over the area, and disadvantages of textures prevalent in civilized countries, because of the nature of work and daily life.

The biggest proof of that is given to African countries which at least where the imbalance in the strength of the body right, and the problem in defects textures gained lies in the return to normal patterns it is difficult and impossible if adopted patient physical therapy only,


the hardening of the muscles of the body into the situation wrong, but If what has been surgery to open tissue hardened by injection and then undergo physiotherapy sessions achieve good results, preferably first examination and diagnosis by a doctor of physical therapy, and so for being qualified to diagnose the situation and determine how the treatment and the means used to it, it may not preclude the patient to physical therapy, but believes that the treatment requires further treatment.

. Some vitamins may change the performance of the muscle

New research pointed out that some types of vitamins make it difficult of exercise; it told the researchers that vitamins C and E weaken the muscle response to exercise. In spite of this, but it did not affect athletic performance over the actual experience for 11 weeks.

According to the BBC, the team from the Norwegian School of Sport Sciences in Oslo conducted studies on 54 participants, over 11 weeks, to see the impact on athletic ability to take vitamins C and E, where participants took 1000 mg, vitamin C, and 235 mg of Vitamin E, and training 4 times a week.

The study found that athletic ability has not changed during the tests the actual, but examination laboratory samples of blood and tissues of the participants, explained that there is a difference occurs within the muscle, as taking vitamins reduced the number of centers of energy production in the cell, "mitochondria", which is supposed to increase Depending on the need to increase energy during workouts.

Professor of biochemistry not convince the results are believed to be the biggest factor in performance speed of the heart, lungs, and the arrival of oxygen to the muscles and not the mitochondria, so there is no difference in athletic performance the actual difficult interpretation.


7Important Facts About High Blood Pressure

The high blood pressure of the biggest risk factors for heart disease and blood vessels, it leads to about 45 per cent of deaths from these diseases, and the spread in all countries of the world, where the statistics indicate that the World Health Organization that there are about a billion people suffer high pressure in the world.

Blood pressure readings on this subject, talk to «health», consultant, Internal Medicine and a specialist blood pressure clinical clinics medical reference in Jeddah, explained at the outset that high blood pressure is defined as the force hanging on the walls of the arteries when the heart contraction, which recorded in the form of two numbers, such as: 120-80 (mm Hg) as symbolized by the first number (top) to the systolic pressure represents the maximum pressure is located on the walls of blood vessels, and symbolizes the second number (bottom) and the diastolic pressure is the lowest pressure when the heart relaxes.


And different levels of blood pressure in adults, and is the ideal pressure in humans of about 120-80 mm Hg or less, and the rise to between 120-80 and 139-89 shall be deemed pre-hypertension PRE HYPERTENSION.


It is noted that the pre-hypertension stage are those whose human-uninfected clicking, but may develop to the stage of the degree of pressure «1» if there is an increase in weight or family history of blood pressure. It does not have to worry or take any drugs, but this stage you need to organize lifestyle.
There are three degrees of high blood pressure, namely:


- The degree of «1»: When the pressure between 140-90 and 159-99.
- The degree of «2»: When pressure rises to between 160-100 and 179-109.
- The degree of «3»: When pressure rises to 180-110 or higher.

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